Thursday, December 09, 2010


Recent studies have indicated that we may need to adjust the amount of Vitamin D we require. Much of the information regarding the recent study release seems to indicate higher intake is better, to a certain point. But, that's my take. I'll let you decide:

1. New vitamin D recommendations. [The Leader]
2. Debate of the Week: Vitamin D . [Cancer Network]
3. Dietary Reference Intakes for Calcium and Vitamin D (PDF). [Institute of Medicine]

4. Are the new vitamin D recommendations good enough? [Food Consumer]
5. New vitamin D recommendations: What they mean. [Los Angeles Times]
6. Dr. David Katz: Science wavers on vitamin D, but supplement won’t harm you. [New Haven Register]

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